If you suffer from desk snooze these healthy tricks can help
Do you struggle to concentrate? It’s time to make changes to some of your daily habits so you can get the most out of your day!
Breakfast for your brain.
For you to have the best start to your day, you need a breakfast full of nutrients that will give you energy. A good breakfast will ensure that you’re sitting up and listening in class.
Kick the thirst.
Your body needs water to be able to feed your brain cells. If you don’t drink enough water you’ll become tired and unable to function properly. Stay away from cool drinks and stay hydrated with water throughout the day.
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Thank you for reading. I hope these help you.
Love and good vibes always