Friday, 7 April 2017

Morning Yoga

Most people don't understand the impact of yoga, but if you go into it with an open heart and an open mind it will bring great benefits into your life.

I hope you enjoy this simple yoga sequence to help start the day right.

Now please join me on this journey and feel free to let me know if does the same for you.

https://youtu.be/9a-pUGFEBls

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